La Mesa Integrative Health

5268 Baltimore Dr.
La Mesa, CA 91942
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(619) 335-1786

What to Expect at LMIH


La Mesa Integrative Health is an Integrative Wellness Center.

This means that all our clinicians may work together as a team and discuss your case to ensure the best possible patient care.  If you have any specific requests or limitations, please advise us at the time of your first appointment.

We practice “Community-Style” Acupuncture & Chiropractic.

This means that all your acupuncture sessions are conducted in an open treatment space.  This model is based on the classical Chinese system of health where practitioners can work on multiple patients at once in order to keep costs for all patients affordable.  You may overhear discussion of treatments in the next chair or behind a curtain.  We ask that you keep all private information to yourself.  You’d want others to do the same for you.

We do our best to keep conversation to a minimum and speak in low tones, but you may find it louder than in other health facilities.  We do have soft music in the background, but you still may hear sounds of the office operations or other treatments around you.  In case you find it difficult to relax, we suggest you bring an ipod or walkman to try to drown out the other activity of our health center and the surrounding community.

This style of treatment is not for everyone.  If you are looking for a private spa-like treatment setting there are several options out there for you, however these often come with a fee structure that might be as much as four times what you’d pay at La Mesa Integrative Health.  Our goal is to make quality integrative health care affordable and accessible for everyone. We welcome your ideas and suggestions to make your visit more pleasant and effective.

Clinical Massage, Naturopathic Medical Services and Mental Health Services are provided within a quiet, private setting.

All services include gratuity.  Additional tips may be left for appreciation, but are neither expected nor necessary.

To schedule, call us at – 619-335-1786

Thank you for your continued support!